Sleep

So...how much sleep do you need a day?

I used to need around 9-10 as a teen, which i guess is normal.
Then as I had to get used to 6 or less a night in Kajang, back then sleep was ultimate luxury.
Now lazing around at home, I sometimes sleep 9 hours again. hehe.
Oh no. Not good for the course I'm going to study.
I want to get used to 6-7 a night. I think that's perfect, not too much, not too little.
Long enough to get rest, yet short enough to have enough hours in the day to accomplish more stuff.
All I need is a little self-discipline... =)

Sleep well my lovelies!! ^^